Salmon Steaks With Ginger

Salmon Steaks With Ginger

Salmon steaks season with ginger and lime. This is a very high protein meal, with nearly 64 grams of protein per serving and naturally occurring EFAs.

Nutrition Value

 487
 63.7g
 2g
 23.6g

Ingredients

  • 2 Tbs. unsalted butter, softened
  • 2 tsp. soy sauce
  • 1/4 tsp. garlic powder
  • 2 tsp. fresh ginger, minced
  • 2 Tbs. sesame oil
  • 4 salmon fillets, about 6 ounces each
  • 8 slices lime

Cooking Instructions

Combine first 4 ingredients in a bowl and set aside. Heat oil in a heavy nonstick skillet over medium high heat. Add salmon and dot with half the butter mixture. Cook about 5 minutes or until browned on one side. Turn, dot with remaining butter and cook another 4-5 minutes until salmon flakes easily when tested with a fork. Garnish with lime slices.Prep time: 5 minutes, Cooking time: 10 minutes.

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